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Services

Providing Everything You Need

Individual Therapy

Compassionate Counseling for Anxiety, Depression, PTSD & Life Transitions

We work with children, adolescents, and adults to address a range of emotional and psychological challenges. Our individual therapy sessions are trauma-informed and client-centered, focusing on your specific goals and strengths.

Common issues we treat:

  • PTSD and trauma recovery

  • Anxiety and depression

  • Emotional dysregulation

  • Grief and loss

  • Life transitions and adjustment

  • Self-esteem and personal growth

We provide a safe, confidential space to explore your thoughts and feelings, learn coping strategies, and foster emotional resilience.

Schedule Your First Session!

Couples Counseling

Build Connection, Heal Communication, and Grow Together

Relationships can be hard—and even the strongest couples can benefit from therapy. We help partners navigate conflict, rebuild trust, and improve intimacy through effective communication strategies and evidence-based interventions.

Our couples therapy can help with:

  • Communication breakdown

  • Conflict resolution

  • Infidelity recovery

  • Emotional disconnection

  • Life transitions (parenthood, career, relocation)

Whether you're dating, married, or anywhere in between, we’re here to help you strengthen your relationship in a supportive environment.

Schedule Your First Session!

PTSD & Trauma-Informed Therapy

Heal From the Past With Compassionate, Evidence-Based Support

Trauma affects the mind and body in complex ways. Our trauma-informed therapy approach helps clients process difficult experiences safely and effectively, whether those stem from childhood, relationships, military service, or other life events.

We support clients with:

  • Post-traumatic stress disorder (PTSD)

  • Complex trauma (C-PTSD)

  • Childhood emotional neglect or abuse

  • Emotional flashbacks and dissociation

  • Chronic anxiety or fear stemming from past trauma

You’ll receive tools for grounding, emotional regulation, and long-term healing.

Schedule Your First Session!

Clinical Supervision for Counselors

Support and Mentorship for Mental Health Professionals

Are you a new or pre-licensed counselor looking for high-quality clinical supervision? We offer supervision grounded in ethical standards, professional development, and personal support.

Our supervision includes:

  • Case consultation and feedback

  • Ethical guidance and documentation review

  • Skills development

  • Self-awareness and burnout prevention

We’re here to help you become a confident, ethical, and effective therapist.

Schedule Your First Session!

Career & Life Transition Counseling

Navigate Change with Confidence

Life doesn’t always go as planned. Whether you’re considering a career change, experiencing burnout, or simply feeling stuck, our sessions help you explore new paths and clarify what matters most.

Areas we focus on:

  • Career direction and fulfillment

  • Burnout recovery

  • Identity and purpose exploration

  • Goal setting and accountability

Schedule Your First Session!

Insurance & Payment Options

Lifetalk Counseling is an in-network provider for some insurance plans. We also accept cash, check, and credit cards.

We will file your insurance and wait for payment. If your insurance does not cover your care, you are ultimately responsible for the cost.

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